Mind the Gap. 12 Elements Yoga and Well-Being.

No. of episodes: 29
Latest episode: 2024-05-25

Health & Fitness Fitness

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Welcome to Mind The Gap Podcast.

Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.

Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.

My favourite mantra: Fear is in the mind; fear is an illusion.

Live your life. It's yours.
❤️

You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.

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Episodes

Questions & Answers

How many episodes are there of Mind the Gap. 12 Elements Yoga and Well-Being.?

There are 29 episodes avaiable of Mind the Gap. 12 Elements Yoga and Well-Being..

What is Mind the Gap. 12 Elements Yoga and Well-Being. about?

We have categorized Mind the Gap. 12 Elements Yoga and Well-Being. as:

Health & Fitness
Fitness

Where can you listen to Mind the Gap. 12 Elements Yoga and Well-Being.?

Mind the Gap. 12 Elements Yoga and Well-Being. is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Mind the Gap. 12 Elements Yoga and Well-Being. start?

The first episode of Mind the Gap. 12 Elements Yoga and Well-Being. that we have available was released 4 May 2023.

Who creates the podcast Mind the Gap. 12 Elements Yoga and Well-Being.?

Mind the Gap. 12 Elements Yoga and Well-Being. is produced and created by 12 ELEMENTS YOGA & WELL-BEING..