Smart but Scattered: ADHD in Women With Chae Little, LISW-S

Smart but Scattered: ADHD in Women With Chae Little, LISW-S

Mindfulness and Mental Health Tips for Women: From Both Sides Of The Couch · 2025-04-20
43:52

In this episode of "From Both Sides of the Couch," Dr. Laurie Bruce engages in a conversation with Michaela Little, a licensed independent social worker. They delve into the nuanced topic of ADHD, particularly in women, a subject gaining more attention as awareness increases. Michaela provides insights into the different manifestations of ADHD between genders, particularly highlighting the challenges faced by women, including perimenopausal symptoms that can obscure ADHD diagnosis.

For additional Resources on ADHD:

How To ADHD Youtube: https://www.youtube.com/c/HowtoADHD/videos

The Anti Planner: https://a.co/d/5bvCEju

Laziness Does Not Exist: https://a.co/d/ghi8BE7

ADHD is Awesome: https://a.co/d/aibYtEO

Looking for a coach who really understands you? Schedule a free 30 min Discovery Call to discuss your personal and professional goals and we will see if we are a good fit for each other:

https://calendly.com/laurieb922

Connect with me at www.drlauriebruce.com

Music: https://www.purple-planet.com

Mindfulness and Mental Health Tips for Women: From Both Sides Of The Couch

I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students.

My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be.

If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more.

Visit me at www.drlauriebruce.com

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