Eating for your menstrual cycle and trusting your rest with Vianney Leigh
Vianney Leigh is a Menstrual Cycle Alignment Coach, Energy Healer and founder of Status Flow Collective. We speak about the power of your periods, how what you eat impacts your menstrual cycle and why it’s so so important that we start destigmatising rest.
Use code KITCHEN for 20% off Wild Deodorant: https://www.wearewild.com/
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@SarahMalcs - www.sarahmalcolm.co.uk
@SerenaLouth - www.serenalouth.com
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https://www.patreon.com/kitchenclubpodcast
Podcast music by Jupi/ter, listen to more here:
https://open.spotify.com/artist/1lgvQ2wmUIPUPyijtFXF8x?si=7hHdr5x8TLW57owYxM2Zow
Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information.
Kitchen Club
Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.Support this show http://supporter.acast.com/kitchenclub.
Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 56
- Latest episode: 2022-08-15
- Arts Health & Fitness Food Alternative Health
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