Emotions Unscripted Podcast - Checking in with your body | Episode 4
Emotions Unscripted · 2023-10-25
In episode 4, Tia and Toni reflected on how being disconnected impacts your daily life. They discussed the impacts of suppressing your emotions. They also touch on ways to help your body re-regulate and check-in with your body’s needs.Tune in weekly to catch the latest episode.
Emotions Unscripted
Tia and Toni explore emotions, mental health, and spirituality.
- No. of episodes: 11
- Latest episode: 2024-02-07
- Education Self-Improvement
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